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7 Best Incense for Cleansing & Protection

Incense for cleansing and protection
Elevate your space with powerful aromatic rituals for spiritual purity and shield yourself from negativity. with 7 Best Incense For Cleansing & Protection.

Table of Contents

Incense Cleansing

You do not really have to use a typical herbal wand if you want to purify the aura in your house.

The aura of your house and body may be cleansed in a variety of unconventional methods.

Incenses are an excellent choice for you, for instance, if you enjoy the scents of herbal wands but prefer something that you can light continuously.

All civilizations across the globe have employed incense for hundreds of years to purify energy.

So, this is how it works:

1. Aromatherapy and Psychological Impact

Different scents have been shown to have distinct effects on our mood and emotions. Lavender, for example, is known for its calming properties, while citrus scents can be invigorating.

2. Symbolic Cleansing

Throughout history, various cultures have used incense as a means to symbolically cleanse a space or person. This practice is rooted in the belief that the smoke carries away negative energy or impurities.

3. Sensory Stimulation

Our sense of smell is closely linked to memory and emotions. When we encounter a familiar scent, it can trigger memories and evoke specific feelings. Burning incense during a cleansing ritual engages the senses, creating a sensory experience that reinforces the idea of transformation and renewal.

4. Mindfulness and Focus

Engaging in the act of incense cleansing requires focus and presence. As we watch the smoke rise and inhale the fragrant aroma, we become more mindful of the moment. This mindfulness can aid in reducing mental clutter and promoting a sense of clarity and relaxation.

5. Cultural and Spiritual Significance

Many cultures and spiritual traditions incorporate incense as part of rituals and ceremonies. These practices often come with beliefs and stories that lend deeper meaning to the act of incense cleansing. Believing in the power of the ritual can have a placebo-like effect, further enhancing the psychological benefits.

In conclusion, incense cleansing operates on both sensory and psychological levels. The aromas of incense impact our emotions, while the symbolic and cultural significance of the practice adds a layer of meaning that can positively affect our mental state.

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Also read: 11 Physical and Psychological Benefits of burning incense

How does Incense Help with Cleansing and Protection?

  • Burning incense releases fragrant smoke that is believed to purify the air and environment by dispelling negative energies.
  • Many cultures view the act of burning incense as a symbolic gesture of cleansing, helping to remove spiritual impurities and bad vibes.
  • Throughout history, incense has been used in religious ceremonies and rituals to create a sacred space and protect against malevolent forces.
  • Incense can create a personal sanctuary where you feel safe and shielded from external stressors.
  • The sensory experience of watching the smoke rise and inhaling the aroma can have a calming and reassuring effect.
  • Believing in the protective properties of incense can have a placebo-like effect, boosting feelings of security and well-being.
  • The combined effects of scent, symbolism, and ritual can positively impact mood and perception, reinforcing a sense of protection.
  • Incense offers a holistic way to address both physical and spiritual aspects of cleansing and protection.

How to Burn Incense For Protection?

  • Choose protective incense like frankincense, myrrh, sage, sandalwood, etc
  • Gather supplies: incense holder, matches, or lighter.
  • Create a serene space with minimal distractions. Dim the lights and minimize noise to set a calm atmosphere.
  • Take a moment to clarify your intention for protection. Focus on what you want to shield yourself from or guard against.
  • Optionally open a window or door to allow negative energy to exit.
  • Ignite the stick, then blow out the flame.
  • Envision a protective shield forming, repelling negativity.
  • If it’s personal protection, gently wave the incense smoke around your body while focusing on your intention.
  • Focus on intention and dispelling negative energies.
  • Once you’ve completed the ritual, take a moment to express gratitude for the protection you’ve invoked.
  • Complete the ritual with a feeling of security and protection.

Also check out: How Many Incense Sticks to Burn for Good Luck?

How to Cleanse with Incense?

  • Choose the right incense– Pick scents like sage, palo santo, frankincense, or cedar known for their cleansing properties.
  • Gather materials– You’ll need incense, a holder, matches/lighter, and a fireproof container.
  • Prepare the space– Clear clutter, open windows for ventilation, and set a cleansing intention.
  • Light the incense– Ignite it, let the flame die, and allow it to smolder and produce smoke.
  • Walk through the space– Start at the entrance, move clockwise, and direct the smoke towards corners and doorways.
  • Focus on intentions– Keep positive intentions in mind as you cleanse.
  • Be thorough– Cover the entire space, including hidden areas.
  • Extinguish safely– Put out the incense, ensuring it’s completely out.
  • Dispose of ashes– Bury them in the earth or a natural setting.
  • Repeat as needed.
  • Trust your intuition– Customize the practice to your beliefs and preferences.

Resin, Herbs or Sticks – which is Better for Cleansing?

The choice between resin, herbs, or sticks for cleansing largely depends on personal preference, cultural background, and the specific cleansing intentions.


  • Resin incense, like frankincense or myrrh, is highly concentrated and produces a potent smoke. This smoke is believed to have powerful cleansing and purifying properties.
  • Resin incense has been used for centuries in various spiritual and religious practices. Its historical significance adds to its perceived effectiveness for cleansing.
  • The act of melting resin over charcoal is seen as a transformative process, mirroring the idea of purifying and transforming negative energies.
  • Rich and distinct fragrance, which can create a profound sensory experience during the cleansing ritual.


  • Herbs offer a wide range of scents, each with unique properties. This variety allows for customization based on the specific cleansing or intention desired.
  • Different cultures have used specific herbs for cleansing purposes based on their traditional beliefs and practices.
  • Some herbs are believed to have specific energetic properties that align with different aspects of cleansing, such as protection, banishing, or purification.
  • Herbs can easily be grown or sourced, allowing individuals to create their own blends for cleansing based on their preferences and needs.


  • Incense sticks are user-friendly and require no additional tools or preparations. They’re ready to use and can be easily extinguished and relit as needed.
  • Incense sticks offer a steady and controlled burn, releasing a consistent amount of smoke throughout the cleansing process.
  • Similar to herbs, incense sticks come in a wide range of scents and blends, catering to various preferences and intentions.
  • Incense sticks are often favored for their simplicity, making them a popular choice for beginners or those looking for a hassle-free cleansing ritual.

In essence, there’s no one-size-fits-all answer to which is better for cleansing – resin, herbs, or sticks.

The effectiveness of each option is influenced by personal beliefs, cultural context, and the intended outcome of the cleansing ritual.

It’s advisable to experiment with different types to discover which resonates most with your intentions and preferences.

You might also be interested in reading our blog on How To Differentiate Between a Good vs Bad Incense Sticks?

Best Incense for Cleansing

There are many various types of incense that may be used to purify energy, some of the best ones are:

1. Lavender

lavender incense

This fragrant herb has a reputation of being a flower used for detoxification in addition to being used to calm and soothe the mind and spirit. After a fight, Roman troops would literally take a bath in lavender water and apply the oil on their skin.

In order to purge the area of unwelcome energy, lavender was often burned as incense in churches in Spain and Portugal. It may be a fantastic substitute for incense.

Check out our Lavender incense stick which is 100% organic and hand-rolled by Indian women artisans. 

2. Patchouli

Patchouli is a traditional plant that has been utilised for ages in religious rituals all across the world. Folks have valued it for its usefulness and energy from China to India.

Patchouli offers a wide range of energy connections, from creative magic to love spells. It includes cleansing. It may be included into charms to fight against bad energy and provide safety.

3. Sandalwood

Since ancient times, this delicious tree has been revered and used for a variety of purposes, including making incense. India and Australia are only two nations where you may get sandalwood, which is a product of Southeast Asia.

It is used as sacred incense in India and has purifying and protecting effects. Nearly every Hindu temple and residence still contains prayer beads, wooden statues, and incense.

It is a wood with a high vibration and may be utilised for ritual practices such as meditation and prayer because of its profound relationship with divinity.

Cleanse your aura with our organic Sandalwood Incense Sticks which come at a discounted price. 

4. Jasmine

Jasmine has been grown for millennia and has a seductive flowery aroma. It is a Middle Eastern plant that was previously highly valued by palaces and romantics.

Although it also serves other energetic and spiritual purposes, it still resonates with the energy of love and romance.

It may be an effective smell for clearing the mind of unfavourable ideas and soothing the heart to more compassionate and open vibrations. It is excellent for reducing tension because of its calm, pleasant scent.

5. Eucalyptus

Often we experience an overflow of bad energy, which can make it difficult for us to breathe. Our bodies become overly analytical as a result, and they stop functioning as they should. Eucalyptus can help in this situation.

The bad energy that could be impairing our capacity to breathe are helped by eucalyptus incense

The all-natural Brahmas Eucalyptus incenses have a calm and relaxing aroma that has a revitalising and renewing impact on the soul and bodies, in contrast to the chemical-based insect repellents that are now on the markets. 

6. Nag Champa

Nag Champa is typically available as sticks or cones, which will emit their scent with or without burning. Nag Champa is made by blending a collection of resins, powders, and fragrant gums (from plants) with Sandalwood oil. 

Nag Champa is an excellent meditation aid since it immediately burns and produces energies that are both calming and focus-enhancing. Nag Champa may be used for many things, and cleansing the self with it is a great way to start your routine.

To get Nag Champa incense at a discounted price check out our website

7. Sage

sage incense

Indigenous Americans have utilised sage, especially the White Sage found in the regions of California and New Mexico, to make bundles known as “smudge,” which they have burned as incense for thousands of years.

Sage is one of the greatest types of incense for purifying your house since it works well for ritual purification and space preparation.

Sage smoke, whether it comes from plants or incense, attaches to bad energy and drives them out of your area, boosting positivity and giving your house a solid foundation.

Best Incense For Healing

  • Sandalwood: Known for its calming and grounding properties, it can help reduce anxiety and promote mental clarity.
  • Lavender: Excellent for relaxation and stress relief, it may also aid in alleviating headaches and promoting better sleep.
  • Frankincense: Often used in meditation and spiritual healing, it can help boost focus and relieve symptoms of depression and anxiety.
  • Myrrh: Supports emotional healing and can help alleviate symptoms of respiratory issues and digestive discomfort.
  • Patchouli: Believed to have aphrodisiac properties, it can also help with anxiety and depression.
  • Rose: Promotes love, compassion, and emotional healing; it may also help alleviate symptoms related to grief and loss.
  • Eucalyptus: Known for its refreshing scent, it’s excellent for clearing the respiratory system and relieving congestion.
  • Cedarwood: Grounding and purifying, it can help create a sense of stability and protect against negative energies.
  • White Sage: Traditionally used for smudging, it’s believed to purify and cleanse both spaces and individuals of negative energies.
  • Dragon’s Blood: Associated with strength and power, it’s used for protection and increasing energy.
  • Chamomile: Known for its calming properties, it can help with sleep disorders, anxiety, and digestive issues.
  • Jasmine: Often used for its uplifting and aphrodisiac qualities, it can promote a sense of joy and relaxation.

Best Incense for Cleansing Crystals

  • White Sage: white sage smoke has a unique ability to grab onto negative energies and carry them away. This purifying action not only removes the icky vibes but also leaves your crystal’s energy field feeling lighter and clearer.
  • Palo Santo: Imagine Palo Santo as a cosmic energy filter. It doesn’t just push negativity out the door – it replaces it with a burst of positivity. This infusion of good vibes gives your crystal a fresh start.
  • Cedar: Think of cedar smoke as an energy revitalizer. The stagnant vibes get whisked away, and your crystal’s energy bounces back, feeling rejuvenated and ready for action.
  • Frankincense: Frankincense smoke dissolves any stubborn roadblocks, creating a smoother path for positive energy. It makes your crystal spiritually refreshed.
  • Copal: Copal smoke wipes away the smudges of negativity, leaving a clean slate behind. The result? Your crystal shines with a fresh energy.
  • Dragon’s Blood: dragon’s blood smoke allows your crystal to reset and recharge, ready to face the world with a renewed and purified spirit.
  • Sandalwood: Sandalwood smoke smoothes out any lingering ripples of old energy. As it settles, your crystal feels balanced and serene.

Also Read: Best Incense for Cleansing & Protection [BEST PICKS]

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You can get rid of the unfavorable vibes weighing you and your home down by utilizing the above-mentioned incense. 

Keep in mind that sometimes you have to concentrate on purging the bad energy from your own body before it may leave the house. 

If you don’t deal with the bad energy at its source, no amount of incense purification will be of much use. 

Check out our discounted selection of 6 different incense sticks which will help you cleanse your aura and bring in positive energy.

Why Choose Brahmas?

  • Unlike others, we never compromise. No chemical dips here – only nature’s purest offerings.
  • Each stick is a masterpiece, infused with unadulterated essential oils. Elevate your mind and space with their potent aromas.
  • Crafted by skilled women artisans, every stick tells a unique story of dedication and craftsmanship.
  • Our incense follows International Fragrance Association standards. From adults to kids and pets, all can relish its calming effects.
  • Your cleansing journey is unique. With us, it’s personal. Tailor your moments of tranquility and introspection to your heart’s content.
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Mekhala, a law student and avid reader, has a deep passion for spirituality and meditation. She finds solace in these practices, using them to cultivate inner peace and mindfulness each day. Nature, yoga, and varied spiritual pursuits captivate her outside her studies and writing. Mekhala's devotion to mindfulness enriches her blogs with inspiration and insight.

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